!! 116 Falafel ING Dry chickpeas Peeled, small onion Peeled garlic cloves Fresh parsley Fresh coriander (optional) Baking soda Ground cumin Salt and freshly ground pepper Oil TOOLS Bowl Colander Food processor Pepper mill Falafel tool, optional Deep fryer !! 117 Fried Eggplant with Herbed Labane ING Medium and light eggplants Salt Oil Chopped fresh mint Labane Freshly ground pepper TOOLS Chef's knife Cutting board Colander Paper towels Frying pan Spatula Wooden spoon Bowl Pepper mill Toothpicks !! 118 Long Cooked Eggs ING Eggs Onion skins (optional) Salt Ground coffee (optional) Oil Spice Mixture: Coriander seeds Cumin seeds Coarse salt Sesame seeds TOOLS Large pot with a lid Wooden spoon Frying pan Mortar and pestle Small bowl !! 119 Artichoke Hearts in Olive Oil ING Lemon juice Fresh or frozen young artichokes Water Olive oil Peeled garlic cloves Salt and white pepper Thin lemon slices TOOLS Bowl Chef's knife Cutting board Saucepan !! 120 Herbed Shrimp ING Fresh shrimp Olive oil Peeled and crushed garlic cloves Seeded and chopped red chili Chopped parsley, dill and mint, mixed Lemon juice Salt TOOLS Chef's knife Small knife Cutting board Garlic press Heavy frying pan !! 121 Spiced Cauliflower ING Coriander seeds Cumin seeds Dry white wine Olive oil Garlic cloves Bay leaves Sliced lemon Fresh thyme or rosemary Cauliflower broken into florets TOOLS Mortar and pestle Small saucepan Chef's knife Cutting board Slotted spoon Strainer !! 122 Mussel Salad ING Fresh mussels Dry white wine Olive oil Chopped onion1 Sliced garlic cloves Peeled, seeded and diced tomatoes Diced carrot Diced celery root2 Sugar Salt and freshly ground pepper TOOLS Large saucepan Strainer Bowl Spoon Large frying pan Pepper mill !! 123 Spicy Feta ING Feta cheese Olive oil Lemon juice Black cumin Lemon zest Freshly ground pepper Gaeta olives or other salt cured black olives TOOLS Chef's knife Cutting board Small bowl Pepper mill !! 124 Tomatoes in Tahini ING Tomatoes Sliced chili pepper Tahini sauce TOOLS Bowl Chef's knife Cutting board Bowl Wooden spoon !! 125 Grilled Haloumi Cheese ING Haloumi cheese Olive oil Lemon wedges TOOLS Chef's knife Cutting board Pastry brush Grilling grid !! 126 Fried Haloumi Cheese ING Haloumi cheese Flour Olive oil Freshly ground pepper Lemon wedges Parsley TOOLS Chef's knife Cutting board Bowl Pepper mill Wooden spoon Barbecue grill Pastry brush !! 127 Feta Cheese Fried in an Almond Crust ING Feta cheese Eggs Bread crumbs Ground almonds Freshly ground pepper Oil Lemon wedges TOOLS Chef's knife Cutting board Bowls Pepper mill Whisk Frying pan Spatula Slotted spoon Paper towels !! 128 Spiced Olives ING Kalamata olives Dry oregano Dry rosemary Dry thyme Orange zest Peeled and sliced garlic clove Olive oil TOOLS Strainer Small knife Cutting board Bowl !! 129 Sweet and Sour Bell Peppers ING Red or yellow bell peppers Peeled and sliced garlic clove White citrus or apple vinegar Sugar White pepper Chopped fresh mint, basil or dill TOOLS Container with seal Chef's knife Cutting board Baking sheet Small bowl Large bowl !! 130 Leeks in Mustard Dressing ING Leeks White-wine vinegar Corn oil or corn oil and walnut oil Mustard powder Salt Tobasco or cayenne pepper Sugar Black cumin (optional) TOOLS Small knife Cutting board Steamer Large pot with a lid Large bowl Small bowl !! 131 Beet Root Salad ING Medium beet root White-wine vinegar Sugar Chopped dill Salt Vegetable oil White pepper TOOLS Chef's knife Cutting board Large saucepan Colander Large bowl Wooden spoon !! 132 Baba Ghanoush - Eggplant with Tahini ING Medium and light eggplants Crushed garlic cloves Salt Tahini Lemon juice TOOLS Chef's knife Cutting board Fork Baking sheet Colander Food processor or blender Large bowl Garlic press !! 133 Eggplant Pur_e ING Medium and light eggplants Olive oil Crushed garlic cloves Lemon juice Salt and freshly ground pepper TOOLS Chef's knife Cutting board Baking sheet Fork Colander Food processor or blender Large bowl Garlic press Pepper mill !! 134 Spicy Eggplant ING Medium and light eggplants Coarse salt Olive oil Chili peppers Minced garlic cloves Chopped mint, parsley and basil, mixed Sage leaves White-wine vinegar Sugar` Freshly ground pepper TOOLS Chef's knife Cutting board Colander Baking sheet Large bowl Wooden spoon Garlic press Pepper mill Small knife !! 135 Herbed Zucchini ING Young zucchini Salt Olive oil White-wine vinegar Chopped fennel Freshly ground pepper TOOLS Chef's knife Cutting board Colander Frying pan Wooden spoon Pepper mill !! 136 Taramasalata ING Crustless dry white bread Smoked cod's roe Peeled garlic clove Cayenne Egg yolk Lemon juice Olive oil TOOLS Bowl Food processor or blender !! 137 Lakerda Salad ING Pickled lakerda or mackerel, filleted Finely chopped onion Lemon juice Chopped dill Freshly ground pepper TOOLS Chef's knife Cutting board Bowl Pepper mill Wooden spoon !! 138 Herring in Sour Cream ING Peeled and sliced small onion Lemon juice Sour cream Sugar Freshly ground pepper Pickled herring fillets Granny Smith apple TOOLS Chef's knife Cutting board Bowl Pepper mill Wooden spoon Apple corer !! 139 Herring with Juniper Berries ING Pickled herring fillet Peeled and sliced small onion Bay leaves White-wine vinegar Vegetable oil Juniper berries Freshly ground pepper TOOLS Chef's knife Cutting board Bowl Pepper mill Wooden spoon !! 140 Calamari in Olive Oil ING Calamari tentacles Lemon juice Chopped dill, mint and parsley, mixed Crushed garlic cloves Salt and freshly ground pepper Olive oil TOOLS Chef's knife Cutting board Large saucepan Strainer Large bowl Garlic press Pepper mill !! 141 Raw Salmon in Orange-Ginger Marinade ING Salmon fillet Marinade: Orange juice Vodka Sugar Fresh minced ginger Salt and freshly ground pepper TOOLS Bowl Pepper mill Chef's knife Cutting board Serving plate !! 142 Fried Cauliflower ING Firm white cauliflower Oil Vinegar Peeled and crushed garlic cloves Chopped fresh coriander Sugar Salt and freshly ground pepper TOOLS Deep fryer or large saucepan with a lid Strainer Bowl Garlic press Pepper mill Wooden spoon !! 143 Red Mullet in Olive Oil ING Small red mullet Flour Olive oil Peeled and sliced garlic cloves Finely diced small onion Finely chopped parsley Lemon juice Salt and freshly ground pepper TOOLS Fillet knife Cutting board Chef's knife Frying pan Spatula Wooden spoon Bowl Shallow dish Pepper mill !! 144 Cold Stuffed Wine Leaves ING Fresh or pickled vine leaves Olive oil Chopped large onions Long grain rice Chopped dill Salt Sugar Lemon juice TOOLS Colander Large frying pan Chef's knife Cutting board Wooden spoon Small knife Wide saucepan Small bowl Heat-proof plate !! 145